Inside our kitchen

Why no dish repeats for 14 days

The box is the same every day. The food inside it isn't. Here's how we plan for that.

30 July 2026 3 min read

People don't quit healthy eating because the food is bad for them. They quit because it gets boring. Grilled chicken and boiled broccoli five days a week works for about ten days.

That is where our name comes from. The box that reaches you is the same old box every day. What's inside it is not.

The rules our menu follows

  No dish repeats within 14 days
  Cuisines rotate through North Indian, South Indian, Continental, Mediterranean, Thai and Mexican
  One salad bowl every week
  Thursday is paneer day on veg plans

Planning for the kitchen too

Plans that run on the same day share base ingredients where they can. If the Balanced plan has brown rice on Monday, the Fat Loss plan might use the same rice in a smaller portion with a different side. This keeps everything fresh and keeps prices sensible.

You see the menu before the week starts

Every weekend we send subscribers the coming week's menu on WhatsApp. If there's a dish you don't eat, tell us and we swap it.

Start with a 2 day trial.

Message us your plan and area on WhatsApp. We confirm delivery and start from the next working day.

WhatsApp +91 72075 29444