Goal Based Meals
30 to 35 g protein and 600 to 700 kcal in every lunch. Enough food to recover from training, cooked so it still tastes like a meal.
Who it's for
In every box
How we cook it
This is this week's menu. It changes every week and subscribers get it on WhatsApp before Monday.
See every plan's menuPricing
From ₹219 a meal veg and ₹259 non-veg. Longer plans cost less per day.
Questions
It covers a big share of the day for most people. Spread the rest across breakfast and dinner.
No. All the protein comes from food: paneer, soya, dal, curd, eggs, chicken and fish.
Related plans
Just a solid protein portion with sauteed vegetables. No rice, no roti.
400 to 500 kcal with 20 to 25 g protein. Measured oil and portioned carbs, so you lose weight without going hungry.
500 to 600 kcal and 25 g protein, with a different cuisine almost every day.
Message us your area on WhatsApp. We confirm delivery and start from the next working day.
WhatsApp +91 72075 29444