Goal Based Meals

Fat Loss Meal Plan

Every lunch is 400 to 500 kcal with 20 to 25 g protein. Real food, portioned properly, so the scale moves without you feeling punished.

400-500 kcal 20-25 g protein Measured oil

Who it's for

Made for

  People trying to lose weight slowly and steadily
  Anyone who has quit diets because the food was boring
  Gym beginners who don't want to meal prep on Sundays

In every box

What you get

  A small portion of complex carbs
  A lean protein: dal, paneer, tofu, chicken or fish
  Lots of high-fibre vegetables
  Salad or a light raita

How we cook it

The kitchen rules for this plan.

  Every portion weighed in the kitchen
  Oil measured by the spoon, not poured
  High fibre so you stay full for longer

This is this week's menu. It changes every week and subscribers get it on WhatsApp before Monday.

See every plan's menu

Pricing

Price your Fat Loss plan.

From ₹209 a meal veg and ₹239 non-veg. Longer plans cost less per day.

1. Veg or non-veg

Veg Paneer, dal, soya, tofu
Non-veg Chicken, fish, eggs

2. How many days

2 day trial Try it first
6 days One week, Mon to Sat
15 days Save 5%
26 days A full month, save 10%

Lunch is delivered Monday to Saturday. Pause anytime and your remaining days move forward.

3. Add-ons

2 boiled eggs +₹30 a day
Extra paneer or chicken (100 g) +₹60 a day
Fresh fruit bowl +₹49 a day
Sprout salad +₹39 a day
Buttermilk +₹25 a day
Your subscription
Fat Loss 6 days
₹1,254
Meals ₹209 x 6
Add-ons None
Duration saving ₹0
Delivery Free
₹209 per day, delivery free Book on WhatsApp Send us a screenshot of this summary on WhatsApp and we will set it up.

Questions

About Fat Loss.

How much weight will I lose?

That depends on what you eat the rest of the day and how active you are. Our job is to make one meal a day right, every day.

Is 400 kcal enough for lunch?

For most people trying to lose fat, yes, because the box is high in fibre and protein. If you train hard, look at Muscle Gain instead.

Try Fat Loss for 2 days.

Message us your area on WhatsApp. We confirm delivery and start from the next working day.

WhatsApp +91 72075 29444